Join MJ and other Texoma community members in a safe, comfortable space where you can open up and share those uncomfortable feelings without ridicule or judgement.
Develop awareness of who you are, who you want to be, your thoughts, actions, and your environment.
Learn helpful coping skills that can be used easily and daily for in-the-moment situations and to maintain a calm mind and body.
Discover MJ's ARC Method of Awareness, Regulation, Choice to build an intentional Triumphantly Thriving life.
Group meets every Wednesday, starting July 15th, at 4PM at the Desk & Easel building in downtown Denison, TX.
Only nine seats available. Register now to save your seat.
Regularly $25 per session